why use First Place online Coaching!
Welcome to First Place Coaching
- 22 years as a full time Personal coach
- Online coaching plans tailored to your goals
- Nutrition support
- All sessions and measurements tracked on your personalised app
- Sessions to suit the gym or home training
- Daily, weekly and monthly feedback
- Bespoke sessions to fit your needs and ability
- Results driven
- All can be done from your own home
- Your own personal app that connects to My Fitness Pal, Smart watches with a video demonstration for every exercise
Get in touch to discuss how we can help you achieve your goals
OUR EASY TO USE APP TRACKS EVERYTHING IN ONE PLACE
First Place online Coaching plan options
GOLD
£400
x 4 1 hour online coaching/feedback sessions each month
Weekly feedback
Sessions and nutrition tracked daily
Habit forming
Daily access through message for advice
Your own personalised app
1 healthy recipe books every month
Exercise tailored to your ability and needs
SILVER
£250
x 4 30 minute online coaching/ feedback calls each month
Sessions and nutrition tracked daily
Habit forming
Daily access through message for advice
Your own personalised app
1 healthy recipe books every month
Exercise tailored to your ability and needs
BRONZE
BRONZE
£100
x 1 30 minute online coaching/ feedback call each month
Sessions and nutrition tracked daily
Habit forming
Daily access through message for advice
Your own personalised app
1 healthy recipe books every month
Exercise tailored to your ability and needs